Being human

An affirmation of human-ness

In trust, my heart is open and grateful,
I am aware and expressive of my emotions,
I am aware and in respectful relationship of my body and its needs,
I know my own soul and know how to nourish it,
My vision is clear and understanding comes when needed,
I am guided in my actions by my heart,
I enjoy and engage with this human journey willingly,
I recieve that which life brings me with heart felt gratitude.

This has arisen from years of observing the healing process, and encompasses the majority of the themes that I find emerge during healing.